health

Hidden Benefits of Calcium Rich Foods with osteoporosis you know you need to lots of vital nutrients, like calcium and vitamin D. Turns out breakfast may be the best time to give your bone health a lift. Most of the foods and beverages now fortified with calcium are start-your-day kinds of tastes: Orange juice. Milk. Cereal.

A study found door handles and taps light switches ,copper fittings rapidly kill 95% of superbugs in hospitals scientists say

Bollywood superstar's fans are spending sleepless nights praying that their 'god' gets well soon.

drinking a moderate amount of alcohol daily as a part of a healthy lifestyle can help you live longer—longer than if you abstain from alcohol altogether. Moderate drinkers can expect to have lower blood pressure, improved memory, fewer colds, less heart disease, decreased stress, reduced ulcers and better overall cardiovascular health. They also have a greater chance of avoiding strokes, diabetes and Alzheimer’s disease while living a generally happier life.

1. Cigarette smoke
2. Aerosal spray
3. Perfumes
4. Strong odour of almost all type say new or old clothes or old packed
books
5. Room freshners
6. Pungent cleaning agents
7. Diesel,petrol,smoke or kerosene fumes
8. Cold food,it is the most important of the factors.
9. Cold drinks
10. Dhoop, agarbatti ,candle,smoke
11. Antimosquito smokes except ones those are electrically operated.
12. Kitchen odour.