Fitness

Annalise Braakensiek and Michael Ryan at the Australian launch of the show Me Your Sloggi' 2008 most beautiful bottom competition at Fitness.

From computer games to i Phones, there are cool new tech applications you can use to get in shape. The principle behind a whole new array of digital tools that help you get fit, keep fit, or track exactly how you're doing—whether it's calorie intake or energy output.

If you're a late-night person living in an early-rising world, here's how to adjust your body clock and make getting up easier.

See gadget:
http://guneet.legster.hop.clickbank.net/?tid=JJ92W79J

Michael Owen looks likely to miss out again when England manager Fabio Capello names a 23-man squad for the upcoming World Cup qualifiers.
Owen was overlooked for the victories against Andorra and Croatia because he was battling for fitness.But now, even though he is fully fit and has scored five goals in seven Newcastle matches this season, it seems he has yet to convince Capello that he is the nation's top striker ahead of the games against Kazakhstan and Belarus.

According to the old wives’ tales, eating fruits or vegetables is better than drinking their juice, and while that is true, juices aren’t without their benefits either! So whip out those blenders because renowned nutritionist Naini Setalvad gives us some interesting yet healthy juices we can experiment with…

Coco Jumbo: Coconut Water