drink

Receipe
In a blender combine 1/2cup of low-fat vanilla yogurt,6ounces Neufchatel cream cheese 1tablespoon honey,1 teaspoon vanilla ectract and 1 teaspoon ground cinnamon.Stop and stir several timeswhile mixing.
Set aside in refrigerator.Toast four frozen whole grain wafles untill golden brown Mix 1 cup sliced strawberries and 1 cup fresh blue berries in a medium bowl.Distribute berries evenly on top of waffles.Drizzle with 2tablespoons of topping garnish with a sliced strawberry,a couple of blueberries and a mint leaf Makes 4 toddler servings.

Nutrition-:

205 calories

6 g protein